Welcome to New Hope Counseling PLLC

Hey there!

Is anxiety causing you to avoid places, activities or people that remind you of a traumatic event?

Does depression cause a persistent feeling of sadness and hopelessness?

Are you struggling to hold it all together?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.


"here at New Hope Counseling we believe that there is always HOPE"

- Sala Afalava, MA, LMHC


I understand, no two individuals are the same. It is why I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, connect with me today. I offer comprehensive services dealing with anxiety disorders, depression, trauma, support for friends and family of addicts, obsessive compulsive disorder (OCD), and premarital counseling. Contact me today and let's get to work.